Slim in 6 Rapid Results Review – Can you Reshape your Body in 6 Weeks?

17 January 2012 ~ 0 Comments

Debbie Siebers, creator of Slim in 6 Rapid Results, claims this workout program can reshape your body in just six weeks. People are attracted to these types of programs because of the words “rapid results.” Many programs claim they can help you lose weight fast. Does this one live up to its claim?

Slim in 6 Rapid Results – What is it?

This is a DVD workout program designed by Debbie Siebers to reshape your body in six short weeks. Debbie Siebers is a certified member of the AFAA (Aerobics and Fitness Association of America). Slim in Six Rapid Results is also backed by Beachbody.

This product utilizes the concept of Slim Training, which combines cardio with light resistance moves. This concept will help you burn fat as it sculpts your body without the bulk. The main target areas are your abs, thighs, and buns.

Slim in 6 Rapid Results – What’s Included?

Included

3 Workouts
Simple Steps to Success Guidebook
Motivational Calendar (charts your progress)
Slim Tracker (charts your results)

Plus Bonuses…..

Step-by-Step Nutrition Guide
Slim & 6 Pack (advanced abs routine)
Slim & Limber (routine for flexibility)
Free Online Access
6-Day Express Diet Plan

Plus 2 Free Gifts…..

Cardio Core! Express (focuses on your core)
Slim Training Band

Click here to go to the Slim in 6 Team Beachbody page.

Slim in 6 Rapid Results – The Program

This program is complete with workouts, a nutrition plan, and support. The combination of all three ensures maximum results. Trying to work out without a nutrition plan or support will decrease your chances for success substantially.

Workouts

The workouts exercise the same muscle groups every day. Doing the same exercises six days a week tones you up without bulking you up. Here are the workouts included in the program:

Start It Up! (25 minutes) – This is an introductory DVD that contains the basic training moves necessary to calorie burning and toning.
Ramp It Up! (48 minutes) – This DVD focuses on increasing that calorie burn for maximum weight loss.
Burn It Up! (60 minutes) – This is where your transformation will begin. This phase introduces the movements for toning, sculpting, and reshaping.

Make sure you take one day to rest your body to allow your muscles to repair any small tears that could have occurred during training. This rest day can also allow your bones to rebuild making them stronger. Not giving your body the opportunity to repair itself can result in stress on your muscles and bones resulting in overuse injuries.

Nutrition Guide

Nutrition is the key to a successful transformation. Slim in 6 Rapid Results supports this theory by providing a complete nutrition plan that you can follow from the very first day. Consistency is vital for your success. Changing your lifestyle habits is extremely challenging. Once you make the decision to change, then being consistent is critical for ensuring you do not return to those old habits.

The program comes with a 5 day menu plan, as well as a nutrient guide that helps you include the good foods and eliminate or reduce the bad foods. Calorie intake is between 1200 to 1500 calories per day. The guide will help you make healthy choices that you actually like.

Slim in 6 Rapid Results Pros/Cons

Slim in 6 appears to be a solid program that will help you reshape your body and burn the fat in six weeks if followed consistently and properly. While you are given a number of different foods you can incorporate into the nutrition plan, the caloric intake is low. Make sure to talk to your doctor before beginning this program.

It comes with everything you need to ensure success; however, motivation can’t come from a box. You must be willing to dedicate every day to the program in order to see a transformation in six weeks. While the program is fun, it is also aggressive because it is designed for rapid results. Be prepared to work for that transformation.

It does not come with hunger suppressants or anything to increase your metabolism; however, Beachbody does provide many supplements on their site. There does not appear to be a maintenance plan in place.

Bottom Line

It comes with a 6-week money back guarantee, which basically means you get to try the complete program without any risks involved. You have the option of paying one single payment of $59.85 plus $12.95 S&H or 3 payments of $19.95 plus $12.95 S&H.

If you are ready to work hard, Slim in 6 Rapid Results, is worth trying for the price and money back guarantee, as it could be the program that will give you that body you have always wanted in just six short weeks.

Click here to go to the Slim in 6 Team Beachbody page.

Home Exercises – Find the Best Home Workout For Your Needs