This site reviews all the home exercises we can discover. From free home workout routines to home workouts on DVD and fitness equipment.
What is Tracy Anderson Metamorphosis? I have to admit I had no idea about who she or her Metamorphosis program was until I saw that new Avengers movie. What’s the connection? The short appearance made by Gwenyth Paltrow. Although she was in the movie for about five minutes, if that, I have to say I [...]
Booty Slide firms the area that most women desire to have toned but tend to have difficulties in achieving. Getting that supermodel behind requires specific types of exercises that are designed to uplift, firm, and strengthen the muscles in this area. This Booty Slide review will give you the facts on the program and a [...]
Tai Cheng has taken the old techniques of Tai Chi and Chi Kung and combined them with today’s fitness science to create a revolutionary workout DVD. It is designed to reduce joint and muscle pain and increase balance and strength for an overall feeling of well-being. Does this workout DVD really help people with limited [...]
Rockin Body is the newest workout by Shaun T. This workout follows his highly successful workouts Hip Hop Abs 1 and Hip Hop Abs 2. If you enjoyed these, then it is likely you will like Rockin Body. Shaun T. shows us that exercise does not have to be boring, but does his program have [...]
The Zumba Fitness Total Body Transformation System DVD Set is all about having fun while you transform your body. If exercise is not something you enjoy, this workout system could be just what you are looking for to help you get into shape without the boring traditional moves many workout programs provide. What Is Zumba [...]
Power 90: Tony Horton’s Total Body Transformation 90 Day Boot Camp Workout DVDs are simple, yet effective and designed to transform your body in 90 days. Tony Horton, professional fitness trainer, is the creator of P90X and P90X2, which are the sequels to p90. Both are extremely intense and highly successful home workout programs. POWER [...]
RevAbs, developed by Brett Hoebel, is a Beachbody product. Brett is a weight loss, nutrition, and lifestyle coach and was also the trainer on Season 11 of NBC’s The Biggest Loser. His martial arts, kickboxing, strength, nutrition, yoga, and holistic health training has given him the knowledge necessary for creating a reputable and effective home [...]
ChaLEAN Extreme by Chalene Johnson is designed for men and women. Chalene is an established fitness expert who has been known to create highly successful fitness programs based on a variety of concepts, such as martial arts, kickboxing, resistance training, and dance. Is ChaLEAN Extreme a program based on a concept that would benefit you? [...]
Turbo Jam is yet another successful Beachbody product by Chalene Johnson. Chalene has proven she knows exactly what people are looking for in a home fitness program through many other workouts she has created. Turbo Jam was designed to be fun and effective. While it may be effective for some, will it benefit you? We [...]
Click here to Order Brazil Butt Lift Workout. Brazil Butt Lift is a BeachBody product that promises to give you that higher, tighter, rounder butt in just 60 days. Brazil is known for its beautiful bikini models; however, it’s important to understand that these models work extremely hard for their looks. Does the Brazil Butt [...]
